ENGAGEMENT PROGRAMS AND EVENTS

Nutrition and Physical Activity for Strong Bones

Bones are living tissue that stay strongest when they receive the right nutrients and regular movement. As we age, bone density naturally decreases, which raises the risk of fractures. The good news: diet and simple activity can help protect bone strength at any age. Join us to learn more!

Dates and Locations

West Sacramento
Wednesday, Nov 4 | 11:00 AM – 12:00 PM
1075 West Capitol Ave, West Sacramento

Esparto
Thursday, Nov 12 | 11:00 AM – 12:00 PM
17340 Yolo Ave, Esparto

Woodland
Wednesday, Nov 18 | 11:00 AM – 12:00 PM
2001 East St, Woodland

Winters
Winters, Thurs, Nov 19 | 11:30 AM – 12:30 PM
201 Railroad Ave, Winters

Davis
Friday, Nov 20 | 11:00 AM – 12:00 PM
646 A St, Davis

Join us at a location near you! These presentations are FREE and open to the community.

To reserve a lunch, please call 530-662-7035 or email welcome@mowyolo.org at least 24 hours in advance.