ENGAGEMENT PROGRAMS AND EVENTS

Disaster Preparedness for Aging Adults: Hosted by Resources for Independent Living

Key topics to note:

  • Resources for Independent Living (RIL) helps aging adults prepare for disasters, power outages, and weather-related events.
  • Receive a step-by-step fillable emergency preparedness guide.
  • Learn about additional resources to help you be prepared.
  • Free Go-Kit for use during an evacuation.

Join us at a location near you! These presentations are FREE and open to the community. To reserve a lunch, please call 530-662-7035 or email welcome@mowyolo.org at least 24 hours in advance.

Dates and locations:

Wednesday, July 15, 11:00 am – 12:00 pm

  • Woodland Community & Senior Center, 2001 East Street, Woodland

Thursday, July 16, 11:00 am – 12:00 pm

  • Capay Valley Health and Community Center, 17340 Yolo Ave., Esparto

Friday, July 17, 11:00 am – 12:00 pm

  • Davis Senior Center, 646 A St., Davis

Small Choices. Big Health Benefits.

Join Meals on Wheels Yolo County for a free Senior Health presentation focused on simple, everyday habits that support better health - from staying hydrated to choosing heart-healthy fats.

Learn easy, practical ways to care for your body through hydration, healthy fluids, and heart-smart food choices.

Key topics to note:

  • Staying Hydrated
  • Drinking Enough Fluids
  • Healthy Fats for Heart Health

Dates and locations:

Thursday, July 9, 11:00 am – 12:00 pm

  • Capay Valley Health and Community Center, 17340 Yolo Ave., Esparto

Join us at a location near you! These presentations are FREE and open to the community. To reserve a lunch, please call 530-662-7035 or email welcome@mowyolo.org at least 24 hours in advance.

File of Life

This nationwide non-profit program is designed to help people with emergency preparedness and provide them with a helpful kit.

The kit, which will be provided to each participant, enables emergency first responders to quickly locate info regarding health, medications, emergency contacts, etc.

Dates and locations:

Wednesday, July 8, 11:00 AM - 12:00 PM

  • 1075 West Capitol Ave, West Sacramento

Friday, July 10, 11:00 - 12:00 PM

  • 646 A St, Davis

Wednesday, July 22, 11:00 AM - 12:00 PM

  • 2001 East St, Woodland

Thursday, July 23, 11:30 AM - 12:30 PM

  • 111 Main St, Winters

Thursday, July 30, 11:00 AM - 12:00 PM

  • 17340 Yolo Ave, Esparto

Senior Citizens Walking Tips

As we age, safe walking helps us stay active, independent, and connected. Learn simple tips for walking with confidence, using mobility aids, and reducing fall risks.

Key topics to note:

  • Tips for Safe Walking
  • Tips for using Walking Aids
  • No Cost Safety Items
  • Question Time

West Sacramento
Wednesday, August 5, 11:00 AM - 12:00 PM
1075 West Capitol Ave, West Sacramento

Winters
Thursday, August 6, 11:30 AM - 12:30 PM
111 Main St, Winters

Davis
Friday, August 7, 11:00 - 12:00 PM
646 A St, Davis

Woodland
Wednesday, August 12, 11:00 AM - 12:00 PM
2001 East St, Woodland

Esparto
Thursday, August 13, 11:00 AM - 12:00 PM
17340 Yolo Ave, Esparto

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