Menu
Please view or download the monthly menu below:
Nutrition Education
- Nutrition Requirements of the Older Americans Act
- Nutrition Requirements Infographic
- Dietary Guidelines for Americans 2020-2025
- Food Safety Receiving Storing and Reheating Meals
About Our Meals
Our meals are thoughtfully prepared to meet the nutrition standards set forth by the Older Americans Act (OAA). Each meal is designed to provide at least one-third of the recommended daily dietary intake for seniors and complies with the latest Dietary Guidelines for Americans. Whether delivered to a participant's doorstep or shared with friends at a Café Yolo Social Dining, each meal is crafted with health, heart, and home in mind. Guided by a Registered Dietitian, our menus offer a variety of hot, frozen, and shelf-stable options to support health and independence for our meal participants.
- Meals are subject to change due to the availability of ingredients.
- Don’t like or can’t eat a main course? Please call us at (530) 662-7035 to request a frozen vegetarian entrée as an alternative for that day.
- For questions about meals, nutrition, or general health, please contact us at (530) 662-7035 or email Nutrition Assistant, Emma Taylor, at etaylor@mowyolo.org
Sample Meals
Beef patty & gravy, mashed potatoes, broccoli
Herbed chicken, diced potatoes, mixed veggies
Vegetarian cheese enchilada, mixed vegetables