ENGAGEMENT PROGRAMS AT CAFE YOLO EVENTS

LUNCH AND LEARN ABOUT "HEALTHY LIVING FOR YOUR BRAIN AND BODY” THIS OCTOBER

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

PRESENTATIONS SCHEDULED COUNTYWIDE:
Woodland Community and Senior Center
October 8 at 11:00 a.m.

Davis Senior Center
October 17 at 11:00 a.m.

Capay Valley Health and Community Center-RISE, Inc
October 23 at 10:30 a.m.

Make your reservation for FOOD, FUN, and FRIENDSHIP 24 hours in advance at welcome@mowyolo.org or 530-662-7035.