Menu

Please view or download the monthly menu below:

February 2026

Vegetarian Option


Nutrition Education

About Our Meals

MOW Yolo meals are prepared by our Food Services team under Registered Dietitian guidance to meet the nutrition standards set forth by the Older Americans Act (OAA). Each meal is designed to provide at least one-third of the recommended daily dietary intake for seniors and complies with the latest Dietary Guidelines for Americans.

Whether delivered to a participant's doorstep or shared with friends in a Café Yolo Social Dining or Café Yolo To-Go setting, each frozen, hot, or shelf-stable meal offers a healthy, hearty, and inviting nutrition experience, supporting independence and dignity for program participants.

Please note:

Meals are subject to change due to the availability of ingredients.
Don’t like or can’t eat an entrée on the menu? Please contact welcome@mowyolo.org or (530) 662-7035 to request a vegetarian entrée as an alternative for that meal at least 24 hours prior to delivery date.

For questions about the menu or senior nutrition, please contact MOW Yolo Nutrition Specialist - Registered Dietitian Zita Johnson at zjohnson@mowyolo.org or (530) 662-7035.


Sample Meals

Beef patty & gravy, mashed potatoes, broccoli
Beef patty & gravy, mashed potatoes, broccoli
Herbed chicken, diced potatoes, mixed veggies
Herbed chicken, diced potatoes, mixed veggies
Vegetarian cheese enchilada, mixed vegetables
Vegetarian cheese enchilada, mixed vegetables
Scroll to Top